Experiments in physical, mental, and spiritual wellbeing. Natural medicine, meditation, yoga
What’s all this buzz around Allulose? Is it too good to be true? Is it the best tasting sweetener? (spoiler alert, Yes!) Let’s dig in and separate sugar-coated myths from the sweet facts
Is Allulose the Best Sweetener Ever? Read More »
DALL-E 3 is now FREE on Bing. Check out how to access it and make stunning images of whatever you can imagine
Play with DALL-E 3 Image Creator for free and use ChatGPT to generate prompts Read More »
Lucid Dreaming 101: The secret doorway to adventures, fantasies, and uncharted territories of your mind. Make the dream world your playground
Lucid Dreams for Beginners: Wake up! Read More »
Language learning for monoglogts and what’s hAPPening with apps. Duolingo, Busuu, Roseta and other resources
Quitting Duolingo after 1611-day Streak, and What I’m Using Now Read More »
A tale from the psychedelic mecca, the biggest gathering of its kind in the world.
Volunteering at the Psychedelic Science 2023 Conference Read More »
What would happen if we started thinking of Earth as a travel destination, and planned our life as we plan our vacations?
It may lead to a more intentional life.
Earth as a travel destination – customize your trip Read More »
Minimum spending deadline looming? Have some weight to lose? I made a bet on my weight loss and made a chunk of money and points in the process.
Meet minimum spending, lose weight, win cash Read More »
Reward for efficiency is more work. The ability to joyfully Not Do is an essential skill. Let go of the fantasy of getting everything done and focus on doing the few things that count
Time Management for the rest of us Read More »
Did you know you can take a meditation retreat for free? And that being silent is not the difficult part of a silent retreat?
Silent meditation retreat: What it is, how much it costs, and why do it Read More »
Silent retreats come with a surprising set of challenges and revelations. Some of them you can prepare for. Try these steps to make your retreat easier and to get the most out of it.
17 Steps to make Meditation Retreat Easier Read More »
Snooze smarter by discovering your perfect sleep equation. From polyphasic sleeping experiments to methods endorsed by science, optimize your Zzz’s and create a sleep pattern that fits your needs perfectly 🌙💤
Get your best sleep Read More »
